/* Fourth revision: four sections, static training formats and raster brand artwork. */
:root{--bg:#090b08;--surface:#13170f;--yellow:#ffdb20;--gold:#f2d74f;--line:#dddcbd30}
body::before{display:none}
.hero{background:radial-gradient(ellipse at 60% 40%,#2b2d22,#10130d 72%)}
.hero::after{background:linear-gradient(transparent,#10130df8 76%)}
.site-header{height:124px}
.brand{gap:17px}
.brand-mark,.brand-mark img{width:88px;height:88px}
.brand-mark{flex-basis:88px;background:var(--yellow);border:2px solid #0a0c08;outline:1px solid #ffdb2050;box-shadow:4px 4px 0 var(--red)}
.brand small{max-width:200px;white-space:normal;line-height:1.5;margin-top:4px;font-size:7px}
.desktop-nav{border:0;border-radius:0;background:none;box-shadow:none;margin-left:auto;margin-right:20px;padding:0;gap:30px;font-size:12px}
.header-cta{padding:12px 18px;background:var(--yellow);color:#10130d;font-weight:500;border-radius:2px}
.header-cta span{color:#10130d;padding-left:10px}
.hero-meta{top:154px}
.hero-badge>img{width:92px;height:92px;object-fit:contain}
.hero-meta .hero-badge{max-width:290px}
.hero-directions li{border-color:#ffdb2080}
.brand-slashes i{background:var(--red)}
.space-section{padding:48px 0 0}
.space-photo{height:460px}
.space-caption h2{font-size:34px}
.space-bottom p{font-size:15px;line-height:1.6}
.equipment-list{margin-top:26px;padding-top:26px;gap:35px}
.equipment-list h3{font-size:17px;line-height:1.45;max-width:310px;margin:10px 0 0}
.section{padding:80px 0 0}
.section-top{padding-bottom:20px}
.section-heading{padding:32px 0}
.section-heading h2{font-size:clamp(30px,3.8vw,49px)}
.directions-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.direction-card{position:relative;min-width:0;background:#14180f;border:1px solid var(--line);border-top:3px solid var(--yellow);padding:25px;overflow:hidden}
.direction-card .micro-label{font-size:9px;color:var(--gold);letter-spacing:.07em}
.direction-card img{height:175px;width:100%;object-fit:contain;margin:10px 0 16px;filter:drop-shadow(5px 8px 0 #0005)}
.direction-card h3{font-size:24px;line-height:1.3;margin-bottom:16px}
.direction-card p,.race-band p,.format-card p{font-size:15px;line-height:1.6;color:#c4c7b9}
.strength-card{background:#1b1d10;border-top-color:var(--red)}
.functional-card{background:#e5cc27;color:#11150a;border-color:#e5cc27}
.functional-card .micro-label{color:#3e430e}
.functional-card p{color:#34390e}
.functional-card h3{font-size:21px}
.trx-word{height:175px;margin:10px 0 16px;display:flex;align-items:center;font-family:var(--display);font-size:clamp(42px,6.1vw,80px);font-weight:800;letter-spacing:-.08em;white-space:nowrap}
.trx-word span{font-size:.7em;color:var(--red);align-self:flex-start;padding-top:20px}
.race-band{display:flex;align-items:center;gap:28px;margin-top:20px;background:#e31e25;padding:10px 35px;color:white;overflow:hidden}
.race-band>img{height:115px;width:130px;flex-shrink:0;object-fit:contain;transform:rotate(-7deg)}
.race-band h3{font-size:24px;margin-bottom:8px}
.race-band p{color:#fff;max-width:700px}
.formats-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.format-card{position:relative;border-top:1px solid var(--gold);background:linear-gradient(120deg,#1a1f12,#11140d);padding:30px 32px;min-width:0}
.format-size{display:flex;align-items:baseline;gap:8px;font-size:10px;letter-spacing:.06em;color:var(--gold);margin-bottom:22px;min-height:55px}
.format-size b{font-family:var(--display);font-size:42px;line-height:1;color:var(--yellow);letter-spacing:-.05em}
.format-card h3{font-size:28px;margin-bottom:16px}
.format-card p{max-width:440px;min-height:72px}
.format-card .text-button{margin-top:20px;width:100%;font-size:14px;max-width:360px}
.coach-block{padding:60px 0 72px}
.coach-layout{gap:75px;padding-top:0}
.coach-portrait{height:485px;background:#000;border:1px solid #bfc09333;border-bottom:4px solid var(--red);border-radius:3px}
.coach-portrait::before{display:none}
.coach-portrait::after{inset:85% 0 0;background:linear-gradient(transparent,#000)}
.coach-portrait img{width:100%;height:100%;left:0;object-fit:contain;object-position:center bottom}
.portrait-caption{color:#d9dccc;font-size:8px}
.coach-copy h2{font-size:44px;margin:20px 0 22px}
.coach-copy>p{font-size:16px;color:#c4c7b9;max-width:350px}
.coach-copy .text-button{margin-top:25px}
.contact-section{background:#171d0e;border-top:4px solid var(--yellow)}
.contact-heading h2{font-size:clamp(30px,3.8vw,50px)}
.contact-stamp{width:110px;height:110px}
.contact-tip{font-size:14px;line-height:1.6}
.site-footer{margin-top:45px;padding:20px 0;min-height:120px}
.footer-brand{background:var(--yellow);border-radius:50%;border:1px solid #ffdb2070;box-shadow:3px 3px 0 var(--red);flex:0 0 80px}
.footer-brand img{width:80px;height:80px}
.booking-dialog{max-height:calc(100dvh - 32px);overflow:auto;background:#13180e}
.booking-dialog .button-secondary{font-size:13px}
@media(max-width:1100px){
 .site-header{gap:20px;padding:0 30px}.brand{font-size:12px}.brand-mark,.brand-mark img{width:76px;height:76px}.brand-mark{flex-basis:76px}.brand small{font-size:6px;max-width:160px}.desktop-nav{gap:20px;margin-right:0;font-size:11px}.header-cta{font-size:11px;padding:10px 14px}
 .hero-meta{top:145px}.hero-badge>img{width:74px;height:74px}.direction-card{padding:22px}.direction-card h3{font-size:21px}.functional-card h3{font-size:18px}.direction-card img,.trx-word{height:140px}.direction-card p,.race-band p,.format-card p{font-size:14px}.coach-layout{gap:45px}.coach-copy h2{font-size:38px}.coach-portrait{height:430px}.format-card h3{font-size:24px}.format-card{padding:28px}.contact-stamp{width:80px;height:80px}
}
@media(max-width:800px){
 .hero-athlete{bottom:50px}
 .site-header{height:108px;padding:0 23px}.brand{gap:13px}.brand-mark,.brand-mark img{width:72px;height:72px}.brand-mark{flex-basis:72px}.brand small{max-width:140px}.desktop-nav{display:none}.header-cta{display:block;font-size:11px;padding:10px 12px}.hero-meta{top:134px}.hero-meta .hero-badge{max-width:170px}.hero-badge>img{width:64px;height:64px}.hero-word{top:275px}
 .space-photo{height:370px}.space-section{padding-top:36px}.equipment-list{gap:20px}.equipment-list h3{font-size:15px}.section{padding-top:60px}.section-heading h2{font-size:32px}.directions-grid{grid-template-columns:1fr;gap:14px}.direction-card{display:grid;grid-template-columns:1fr 160px;column-gap:30px;padding:24px 28px;min-height:200px}.direction-card .micro-label{grid-column:1;align-self:start}.direction-card h3{grid-column:1;grid-row:2;font-size:24px;margin:15px 0}.direction-card p{grid-column:1;grid-row:3;font-size:15px}.direction-card img,.trx-word{grid-column:2;grid-row:1/4;width:160px;height:160px;align-self:center;margin:0}.trx-word{font-size:49px;justify-content:center}.trx-word span{padding-top:22px}.race-band{gap:20px;padding:15px 23px}.race-band h3{font-size:21px}.race-band>img{width:95px;height:100px}.format-card{padding:25px}.format-card h3{font-size:20px}.format-card p{min-height:110px;font-size:15px}.format-size{font-size:8px;gap:6px}.format-size b{font-size:34px}.format-card .text-button{font-size:12px;gap:15px}.coach-block{padding:45px 0 55px}.coach-layout{gap:30px}.coach-portrait{height:390px}.coach-copy h2{font-size:34px}.coach-copy>.eyebrow{font-size:8px}.coach-copy>p{font-size:15px}.coach-copy .text-button{font-size:12px}.contact-heading h2{font-size:32px}.site-footer{margin-top:35px}
}
@media(max-width:560px){
 .site-header{height:104px;padding:0 18px;gap:12px}.brand{font-size:10px;gap:10px}.brand small{font-size:5px;max-width:120px}.brand-mark,.brand-mark img{width:66px;height:66px}.brand-mark{flex-basis:66px;box-shadow:3px 3px 0 var(--red)}.header-cta{font-size:10px;padding:9px 10px}.header-cta span{display:none}.hero-meta{top:131px;left:22px;right:22px}.hero-meta>div:first-child{max-width:195px}.hero-meta p:not(.hero-note){font-size:21px}.hero-meta .hero-badge{flex-basis:72px;max-width:80px}.hero-badge>img{width:56px;height:56px}.hero-meta .hero-badge p{font-size:7px}.hero-badge small{font-size:6px}.hero-word{top:276px}.hero-bottom p{font-size:11px}.hero-bottom{bottom:24px}.hero-athlete{bottom:146px}.hero-aside{top:510px}.hero-directions li{font-size:9px}.hero-directions .direction-wide{font-size:8px}
 .hero-athlete{bottom:105px}
 .space-photo{height:330px}.space-caption{left:20px;bottom:24px}.space-caption h2{font-size:27px}.space-bottom p{font-size:15px}.equipment-list{grid-template-columns:1fr;gap:17px;margin-top:23px;padding-top:24px}.equipment-list article{display:grid;grid-template-columns:85px 1fr;gap:12px;align-items:start;padding-left:14px}.equipment-list article::before{height:23px}.equipment-number{font-size:8px;margin-top:3px}.equipment-list h3{font-family:var(--font);font-size:16px;letter-spacing:-.02em;line-height:1.4;margin:0;font-weight:500}
 .section{padding-top:50px}.section-heading{padding:27px 0}.section-heading h2{font-size:28px}.section-note{font-size:9px}.section-top .eyebrow{font-size:8px}.direction-card{display:block;padding:24px;min-height:0}.direction-card .micro-label{font-size:8px}.direction-card img,.trx-word{width:100%;height:155px;margin:12px 0 18px}.direction-card h3{font-size:25px;margin:0 0 13px}.direction-card p{font-size:16px}.trx-word{font-size:70px}.trx-word span{padding-top:9px}.functional-card h3{font-size:22px}.race-band{padding:22px;gap:15px;align-items:flex-start;position:relative}.race-band>img{width:75px;height:75px;position:absolute;right:10px;top:7px}.race-band>div{position:relative}.race-band h3{font-size:21px;max-width:180px;margin:0 0 27px}.race-band p{font-size:16px;line-height:1.5;max-width:100%}
 .formats-grid{grid-template-columns:1fr;gap:16px}.format-card{padding:27px}.format-size{min-height:45px;font-size:10px}.format-size b{font-size:40px}.format-card h3{font-size:24px;margin-bottom:14px}.format-card p{font-size:16px;min-height:0}.format-card .text-button{font-size:14px;margin-top:22px}.coach-block{padding:35px 0 50px}.coach-layout{gap:28px}.coach-portrait{height:420px}.coach-copy h2{font-size:39px}.coach-copy>p{font-size:16px;max-width:100%}.coach-copy .text-button{font-size:14px}.portrait-caption{font-size:7px}.contact-heading h2{font-size:30px}.contact-tip{font-size:15px}.site-footer>span{order:0;width:auto;max-width:130px;font-size:7px;line-height:1.7}.site-footer>a:last-child{font-size:8px;margin-left:auto}.footer-brand{flex-basis:72px}.footer-brand img{width:72px;height:72px}.site-footer{gap:15px;margin-top:30px}
}
@media(max-width:360px){
 .hero-meta .hero-badge p:not(.hero-note){font-size:7px;line-height:1.4}.hero-meta .hero-badge small{font-size:6px}
 .site-header{padding:0 14px;gap:8px}.brand{gap:8px;font-size:9px}.brand-mark,.brand-mark img{width:60px;height:60px}.brand-mark{flex-basis:60px}.brand small{max-width:100px;font-size:4px}.header-cta{font-size:9px;padding:9px}.hero-meta p:not(.hero-note){font-size:18px}.hero-meta>div:first-child{max-width:155px}.hero-aside{right:20px;max-width:188px}.hero-directions li{font-size:8px}.hero-directions .direction-wide{font-size:7px}.hero-bottom p{font-size:10px}.section-heading h2{font-size:25px}.direction-card{padding:21px}.direction-card h3{font-size:23px}.functional-card h3{font-size:19px}.format-card{padding:24px}.format-card h3{font-size:21px}.coach-portrait{height:365px}.coach-copy h2{font-size:34px}.contact-heading h2{font-size:26px}.site-footer>span{max-width:110px}.site-footer>a:last-child{font-size:7px}
}